Was having a mediocre day.....put on my sumo suit went over to my besties house (go follow her @karen.hardebeck) and made a music video...watch out JJ Harrison. Take the power out your bullies hands and fly your freak flag lol!....YOU'RE WELCOME! #worldchampdancemoves #KEEPRODEOWEIRD #flyyourfreakflag #outrunbullying
For those mornings when you just don't have time to eat breakfast, here's what you do.
1/4 cup dry oats
1/3 cup almond milk
1/2 cup low fat greek yogurt (I used vanilla)
1 and 1/2 tsp chia seeds
1 cup blueberries and blackberries
Directions: Mix all of the ingredients above in a mason jar or a bowl. Then leave overnight in the fridge. In the morning, just take it out and eat! SO EASY.
Calories- 260.6, Fat- 4.2 g, Carbs- 50.3 g, Protein- 10.4 g
#cheapcleaneats #hotbodyyearround #blogilates