What’s your favorite hip opener? Mine is Yoga Dandasana. I love this posture because it combines a activation and release. You can soften and melt into it or you can activate and take it deeper. Flexibility is a balance between relaxation and strengthening. Video by @agpadovani on beautiful Laguna Beach.
Mint Bites Recipe
Made by a good friend @Newwaysdk ▪️1,5 cup plain cashews soaked overnight
▪️1/2 cup extra creamy coconutmilk
▪️3 tbsp peppermint essence (or to taste)
▪️1/2 cup coconut oil
▪️1 handful spinach
▪️1 handfull fresh mint
▪️1 tbsp agave sirup (or other sweetener)
▪️10 drops of stevia with vanilla taste (or to taste)
▪️350g 85% chocolate
▪️A splash of macadamia nut oil
▪️Pistaccio's and cacao nibs for topping
1: Mix everything but the chocolate, macadamia nut oil, pistaccio's and cacao nibs in a foodprocessor. Melt half the chocolate and a bit of macadamia nut oil and put it in a small to medium sized form. If you want your chocolate to be sweet you can eventually put in a bit of sweetener. I did that!
2: Put in the freezer and let cool till it sets. It's gotta be a rather thin layer. I think mine was a little bit too thick. Put the mint/cashew filling on the chocolate layer and put it back in the freezer.
3: Melt the rest of the chocolate and put it on top of the mint when it's set aswell. Put on a yummie topping - I used pistaccio nuts and cacaonibs.
4: Put back in the freezer yet again! When it was all set I kept it in the fridge. Dangerously good!
Checkout his page @Newwaysdk