What is plateau? -a state of little or no change following a period of activity or progress.
With that being said I reached my plateau with doing the basics. I have squated and benched over 500 lbs. I have done intense training, 2 a days etc... I then asked myself now what?
A little personal background about Mr.Gymbully is that I played in the nfl. With that being said I didn't go the traditional route by getting drafted out of college due to an injury. What that ment for me was that I would have to work twice as hard then the guy that was being drafted or in the nfl already. I knew by just doing the basics it wasnt going to get me to where I needed to be so I had to get creative.
With my creativity and hard work it allowed me to achieve my ultimate goal by getting to the nfl. So yes I do know the value of hard work and I can tell you what it takes to achieve your goals. At 6'2 243 I posted the numbers of :
With playing one of the most violent sports in the world. Many people would not even guess this but In reality, sport is 100 percent mental. Our thoughts influence our actions and our actions influence our thoughts. That is why I do the workouts I do, because it challenges me. Although my workouts are not ideal for a beginner. However I just hope it would shed some light on the viewer that the fitness world can be open to creativity. 🙏😊 - AJ
Video of the year 🔥12/29/14🔥🙈 #bedifferent
GREAT NEWS: My Spider Sense made me took Kal El to the vet and we had to do an enema, he had more than half a pound of cat litter clogging him and what appeared to be cellulose diapers. We unclogged him so he will soon be perfect. In 3 weeks he´ll be able to run and jump as he pleases and now his digestive system seems to be in perfect shape...
SUPER NOTICIAS: Ayer lleve a #babykalel al vet y le tuvimos que vaciar el estomago, encontramos como 300 gramos de arena para gato y un poco de pañales para perro. Lo destapamos y en unas semanas va a estar perfecto corriendo y saltando. Su sistema digestivo parece que ya esta super regular...
#savejaguars #saveourplanet #behuman #superman #catlitterforajaguarcomeonfreakingpeople